Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled vs Turkey, whole, dark meat, cooked, roasted
Turkey, whole, dark meat, cooked, roasted has more calories. Turkey, whole, dark meat, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled | Turkey, whole, dark meat, cooked, roasted |
|---|---|---|
| Calories | 172.6 kcal | 173.0 kcal |
| Protein | 27.6 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.1 g | 6.0 g |