MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled vs Turkey, whole, dark meat, cooked, roasted

Turkey, whole, dark meat, cooked, roasted has more calories. Turkey, whole, dark meat, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiledTurkey, whole, dark meat, cooked, roasted
Calories172.6 kcal173.0 kcal
Protein27.6 g27.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.1 g6.0 g