Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled vs Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled has more protein. Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 170.0 kcal | 169.7 kcal |
| Protein | 29.6 g | 29.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.7 g | 5.9 g |