Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw vs Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw has more protein. Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw has more calories. Values are per 100 g.