Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted vs Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted has more calories. Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted | Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled |
|---|---|---|
| Calories | 228.0 kcal | 227.1 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.6 g | 12.5 g |