MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted vs Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted has more protein. Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted has more fat. Values are per 100 g.

Nutrient per 100 gPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roastedLamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
Calories267.7 kcal267.7 kcal
Protein23.1 g22.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat18.9 g18.8 g