Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted has more calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled |
|---|---|---|
| Calories | 232.1 kcal | 231.6 kcal |
| Protein | 24.2 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.3 g | 14.0 g |