Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled vs Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled has more protein. Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled has more calories. Values are per 100 g.