Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled vs Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised has more protein. Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised |
|---|---|---|
| Calories | 227.1 kcal | 227.3 kcal |
| Protein | 26.7 g | 27.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.5 g | 12.1 g |