Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised vs Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has more calories. Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has more fat. Values are per 100 g.