Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised vs Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has more calories. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted |
|---|---|---|
| Calories | 233.0 kcal | 234.0 kcal |
| Protein | 26.6 g | 26.8 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.2 g | 13.3 g |