Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw vs Veal, shoulder, arm, separable lean and fat, raw
Veal, shoulder, arm, separable lean and fat, raw has more protein. Veal, shoulder, arm, separable lean and fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw | Veal, shoulder, arm, separable lean and fat, raw |
|---|---|---|
| Calories | 131.5 kcal | 131.9 kcal |
| Protein | 18.7 g | 19.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.7 g | 5.4 g |