MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, shoulder, whole, separable lean and fat, raw vs Chicken, broilers or fryers, dark meat, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat and skin, raw has more calories. Pork, fresh, shoulder, whole, separable lean and fat, raw has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, shoulder, whole, separable lean and fat, rawChicken, broilers or fryers, dark meat, meat and skin, raw
Calories235.9 kcal237.1 kcal
Protein17.2 g16.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat18.0 g18.3 g