Pork, fresh, variety meats and by-products, ears, frozen, raw vs Lamb, variety meats and by-products, pancreas, cooked, braised
Pork, fresh, variety meats and by-products, ears, frozen, raw has more carbohydrates. Lamb, variety meats and by-products, pancreas, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, ears, frozen, raw | Lamb, variety meats and by-products, pancreas, cooked, braised |
|---|---|---|
| Calories | 234.0 kcal | 234.0 kcal |
| Protein | 22.4 g | 22.8 g |
| Carbohydrates | 0.6 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.1 g | 15.1 g |