Pork, fresh, variety meats and by-products, jowl, raw vs Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw has more calories. Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, jowl, raw | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw |
|---|---|---|
| Calories | 654.9 kcal | 664.4 kcal |
| Protein | 6.4 g | 6.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 69.6 g | 70.6 g |