Pork, fresh, variety meats and by-products, liver, cooked, braised vs Chicken, capons, giblets, cooked, simmered
Pork, fresh, variety meats and by-products, liver, cooked, braised has more carbohydrates. Chicken, capons, giblets, cooked, simmered has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, liver, cooked, braised | Chicken, capons, giblets, cooked, simmered |
|---|---|---|
| Calories | 164.9 kcal | 164.0 kcal |
| Protein | 26.0 g | 26.4 g |
| Carbohydrates | 3.8 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.4 g | 5.4 g |