Pork, fresh, variety meats and by-products, lungs, raw vs Lamb, New Zealand, imported, kidney, raw
Lamb, New Zealand, imported, kidney, raw has more protein. Pork, fresh, variety meats and by-products, lungs, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, lungs, raw | Lamb, New Zealand, imported, kidney, raw |
|---|---|---|
| Calories | 85.1 kcal | 84.0 kcal |
| Protein | 14.1 g | 15.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.7 g | 2.5 g |