MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, variety meats and by-products, mechanically separated, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, variety meats and by-products, mechanically separated, rawBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Calories303.5 kcal305.9 kcal
Protein15.0 g16.8 g
Carbohydrates0.0 g0.6 g
Fiber0.0 g0.0 g
Fat26.5 g26.2 g