Pork, fresh, variety meats and by-products, tongue, raw vs Beef, variety meats and by-products, tongue, raw
Beef, variety meats and by-products, tongue, raw has more carbohydrates. Pork, fresh, variety meats and by-products, tongue, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, tongue, raw | Beef, variety meats and by-products, tongue, raw |
|---|---|---|
| Calories | 224.9 kcal | 223.9 kcal |
| Protein | 16.3 g | 14.9 g |
| Carbohydrates | 0.0 g | 3.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.2 g | 16.1 g |