Potatoes, boiled, cooked in skin, flesh, with salt vs Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, boiled, cooked in skin, flesh, with salt has more calories. Potatoes, boiled, cooked in skin, flesh, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, boiled, cooked in skin, flesh, with salt | Potatoes, boiled, cooked without skin, flesh, with salt |
|---|---|---|
| Calories | 87.0 kcal | 86.0 kcal |
| Protein | 1.9 g | 1.7 g |
| Carbohydrates | 20.1 g | 20.0 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 0.1 g | 0.1 g |