Potatoes, boiled, cooked in skin, flesh, without salt vs Potatoes, boiled, cooked without skin, flesh, without salt
Potatoes, boiled, cooked in skin, flesh, without salt has more calories. Potatoes, boiled, cooked in skin, flesh, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, boiled, cooked in skin, flesh, without salt | Potatoes, boiled, cooked without skin, flesh, without salt |
|---|---|---|
| Calories | 87.0 kcal | 86.0 kcal |
| Protein | 1.9 g | 1.7 g |
| Carbohydrates | 20.1 g | 20.0 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |