Potatoes, boiled, cooked without skin, flesh, without salt vs Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, boiled, cooked without skin, flesh, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, boiled, cooked without skin, flesh, without salt | Potatoes, boiled, cooked without skin, flesh, with salt |
|---|---|---|
| Calories | 86.0 kcal | 86.0 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 20.0 g | 20.0 g |
| Fiber | 1.8 g | 2.0 g |
| Fat | 0.1 g | 0.1 g |