Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated vs Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated has more carbohydrates. Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil has more fat. Values are per 100 g.
| Nutrient per 100 g | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil |
|---|---|---|
| Calories | 218.0 kcal | 219.2 kcal |
| Protein | 3.4 g | 2.6 g |
| Carbohydrates | 34.0 g | 28.5 g |
| Fiber | 3.2 g | 3.2 g |
| Fat | 8.2 g | 11.6 g |