Potatoes, hash brown, frozen, plain, unprepared vs Potatoes, mashed, home-prepared, whole milk added
Potatoes, mashed, home-prepared, whole milk added has more calories. Potatoes, hash brown, frozen, plain, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, hash brown, frozen, plain, unprepared | Potatoes, mashed, home-prepared, whole milk added |
|---|---|---|
| Calories | 82.0 kcal | 83.0 kcal |
| Protein | 2.1 g | 1.9 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fiber | 1.4 g | 1.5 g |
| Fat | 0.6 g | 0.6 g |