Potatoes, hash brown, frozen, plain, unprepared vs Potatoes, russet, without skin, raw
Potatoes, russet, without skin, raw has more calories. Potatoes, hash brown, frozen, plain, unprepared has more fat. Values are per 100 g.
| Nutrient per 100 g | Potatoes, hash brown, frozen, plain, unprepared | Potatoes, russet, without skin, raw |
|---|---|---|
| Calories | 82.0 kcal | 83.4 kcal |
| Protein | 2.1 g | 2.3 g |
| Carbohydrates | 17.7 g | 17.8 g |
| Fiber | 1.4 g | - |
| Fat | 0.6 g | 0.4 g |