Potatoes, mashed, dehydrated, flakes without milk, dry form vs Potatoes, scalloped, dry mix, unprepared
Potatoes, mashed, dehydrated, flakes without milk, dry form has more carbohydrates. Potatoes, scalloped, dry mix, unprepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Potatoes, mashed, dehydrated, flakes without milk, dry form | Potatoes, scalloped, dry mix, unprepared |
|---|---|---|
| Calories | 354.0 kcal | 358.5 kcal |
| Protein | 8.3 g | 7.8 g |
| Carbohydrates | 81.2 g | 73.9 g |
| Fiber | 6.6 g | 8.6 g |
| Fat | 0.4 g | 4.6 g |