Potatoes, white, flesh and skin, raw vs Potatoes, red, flesh and skin, raw
Potatoes, red, flesh and skin, raw has more calories. Potatoes, white, flesh and skin, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, white, flesh and skin, raw | Potatoes, red, flesh and skin, raw |
|---|---|---|
| Calories | 69.0 kcal | 70.5 kcal |
| Protein | 1.7 g | 1.9 g |
| Carbohydrates | 15.7 g | 15.9 g |
| Fiber | 2.4 g | 1.7 g |
| Fat | 0.1 g | 0.1 g |