Pumpkin flowers, raw vs Pumpkin flowers, cooked, boiled, drained, without salt
Pumpkin flowers, cooked, boiled, drained, without salt has more protein. Pumpkin flowers, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pumpkin flowers, raw | Pumpkin flowers, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 15.1 kcal | 15.1 kcal |
| Protein | 1.0 g | 1.1 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fiber | - | 0.9 g |
| Fat | 0.1 g | 0.1 g |