Quail, cooked, total edible vs Veal, rib, separable lean and fat, cooked, roasted
Quail, cooked, total edible has more protein. Veal, rib, separable lean and fat, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Quail, cooked, total edible | Veal, rib, separable lean and fat, cooked, roasted |
|---|---|---|
| Calories | 227.3 kcal | 228.0 kcal |
| Protein | 25.1 g | 24.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.1 g | 14.0 g |