Quinces, raw vs Apples, dried, sulfured, stewed, without added sugar
Quinces, raw has more protein. Apples, dried, sulfured, stewed, without added sugar has more fiber. Values are per 100 g.
| Nutrient per 100 g | Quinces, raw | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 56.9 kcal | 56.9 kcal |
| Protein | 0.4 g | 0.2 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fiber | 1.9 g | 2.0 g |
| Fat | 0.1 g | 0.1 g |