Raspberries, raw vs Boysenberries, frozen, unsweetened
Raspberries, raw has more calories. Raspberries, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Raspberries, raw | Boysenberries, frozen, unsweetened |
|---|---|---|
| Calories | 52.6 kcal | 50.0 kcal |
| Protein | 1.2 g | 1.1 g |
| Carbohydrates | 11.9 g | 12.2 g |
| Fiber | 6.5 g | 5.3 g |
| Fat | 0.7 g | 0.3 g |