Refried beans, canned, traditional style vs Beans, black, mature seeds, canned, low sodium
Beans, black, mature seeds, canned, low sodium has more fiber. Beans, black, mature seeds, canned, low sodium has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Refried beans, canned, traditional style | Beans, black, mature seeds, canned, low sodium |
|---|---|---|
| Calories | 90.6 kcal | 90.8 kcal |
| Protein | 5.0 g | 6.0 g |
| Carbohydrates | 13.6 g | 16.6 g |
| Fiber | 3.7 g | 6.9 g |
| Fat | 2.0 g | 0.3 g |