Rice, brown, parboiled, dry, UNCLE BEN'S vs Cornmeal, degermed, enriched, white
Rice, brown, parboiled, dry, UNCLE BEN'S has more fat. Cornmeal, degermed, enriched, white has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Rice, brown, parboiled, dry, UNCLE BEN'S | Cornmeal, degermed, enriched, white |
|---|---|---|
| Calories | 370.5 kcal | 370.5 kcal |
| Protein | 7.6 g | 7.1 g |
| Carbohydrates | 78.7 g | 79.4 g |
| Fiber | 3.5 g | 3.9 g |
| Fat | 2.8 g | 1.8 g |