Rice flour, brown vs Rice, brown, long grain, unenriched, raw
Rice, brown, long grain, unenriched, raw has more calories. Rice flour, brown has more fiber. Values are per 100 g.
| Nutrient per 100 g | Rice flour, brown | Rice, brown, long grain, unenriched, raw |
|---|---|---|
| Calories | 363.3 kcal | 366.0 kcal |
| Protein | 7.2 g | 7.3 g |
| Carbohydrates | 76.5 g | 76.7 g |
| Fiber | 4.6 g | 3.0 g |
| Fat | 2.8 g | 3.3 g |