Rice, red, unenriched, dry, raw vs Sorghum grain, white, pearled, unenriched, dry, raw
Sorghum grain, white, pearled, unenriched, dry, raw has more protein. Rice, red, unenriched, dry, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Rice, red, unenriched, dry, raw | Sorghum grain, white, pearled, unenriched, dry, raw |
|---|---|---|
| Calories | 370.0 kcal | 370.0 kcal |
| Protein | 8.6 g | 10.2 g |
| Carbohydrates | 76.2 g | 74.9 g |
| Fiber | 4.2 g | 3.9 g |
| Fat | 3.4 g | 3.3 g |