Rice, white, long-grain, parboiled, enriched, cooked vs Rice, white, long-grain, parboiled, unenriched, cooked
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Rice, white, long-grain, parboiled, enriched, cooked | Rice, white, long-grain, parboiled, unenriched, cooked |
|---|---|---|
| Calories | 122.6 kcal | 122.6 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 26.0 g | 26.0 g |
| Fiber | 0.9 g | 0.9 g |
| Fat | 0.4 g | 0.4 g |