Rolls, hamburger or hotdog, mixed-grain vs Bread, rice bran, toasted
Bread, rice bran, toasted has more carbohydrates. Bread, rice bran, toasted has more fiber. Values are per 100 g.
| Nutrient per 100 g | Rolls, hamburger or hotdog, mixed-grain | Bread, rice bran, toasted |
|---|---|---|
| Calories | 262.9 kcal | 262.9 kcal |
| Protein | 9.6 g | 9.7 g |
| Carbohydrates | 44.6 g | 47.3 g |
| Fiber | 3.8 g | 5.3 g |
| Fat | 6.0 g | 5.0 g |