Rolls, hamburger, whole grain white, calcium-fortified vs Bread, Italian
Bread, Italian has more calories. Bread, Italian has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Rolls, hamburger, whole grain white, calcium-fortified | Bread, Italian |
|---|---|---|
| Calories | 255.0 kcal | 258.1 kcal |
| Protein | 9.3 g | 9.5 g |
| Carbohydrates | 46.5 g | 48.1 g |
| Fiber | 2.3 g | 2.1 g |
| Fat | 3.5 g | 2.7 g |