Salsify, cooked, boiled, drained, without salt vs Salsify, cooked, boiled, drained, with salt
Salsify, cooked, boiled, drained, without salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Salsify, cooked, boiled, drained, without salt | Salsify, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 68.0 kcal | 67.9 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 15.4 g | 15.4 g |
| Fiber | 3.1 g | 3.1 g |
| Fat | 0.2 g | 0.2 g |