Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Collards, cooked, boiled, drained, with salt
Collards, cooked, boiled, drained, with salt has more calories. Collards, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated | Collards, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 31.5 kcal | 32.7 kcal |
| Protein | 1.9 g | 2.7 g |
| Carbohydrates | 5.6 g | 5.7 g |
| Fiber | 4.5 g | 4.0 g |
| Fat | 0.2 g | 0.7 g |