Seeds, sesame flour, partially defatted vs Nuts, acorns, raw
Seeds, sesame flour, partially defatted has more protein. Nuts, acorns, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame flour, partially defatted | Nuts, acorns, raw |
|---|---|---|
| Calories | 382.4 kcal | 387.2 kcal |
| Protein | 40.3 g | 6.2 g |
| Carbohydrates | 35.1 g | 40.8 g |
| Fiber | - | - |
| Fat | 11.9 g | 23.9 g |