Seeds, sesame seeds, whole, roasted and toasted vs Seeds, sesame meal, partially defatted
Seeds, sesame meal, partially defatted has more calories. Seeds, sesame meal, partially defatted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame seeds, whole, roasted and toasted | Seeds, sesame meal, partially defatted |
|---|---|---|
| Calories | 564.1 kcal | 566.4 kcal |
| Protein | 17.0 g | 17.0 g |
| Carbohydrates | 25.7 g | 26.0 g |
| Fiber | 14.0 g | - |
| Fat | 48.0 g | 48.0 g |