SILK Nog, soymilk vs SILK Vanilla soy yogurt (family size)
SILK Vanilla soy yogurt (family size) has more calories. SILK Vanilla soy yogurt (family size) has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | SILK Nog, soymilk | SILK Vanilla soy yogurt (family size) |
|---|---|---|
| Calories | 74.0 kcal | 79.0 kcal |
| Protein | 2.5 g | 2.6 g |
| Carbohydrates | 12.3 g | 13.7 g |
| Fiber | 0.0 g | 0.4 g |
| Fat | 1.6 g | 1.8 g |