Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs SILK Vanilla soy yogurt (single serving size)
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has more protein. Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has more calories. Values are per 100 g.
| Nutrient per 100 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | SILK Vanilla soy yogurt (single serving size) |
|---|---|---|
| Calories | 90.0 kcal | 88.0 kcal |
| Protein | 8.2 g | 2.9 g |
| Carbohydrates | 14.4 g | 14.7 g |
| Fiber | 0.3 g | 0.6 g |
| Fat | 0.3 g | 1.8 g |