Spaghetti, spinach, dry vs Bulgur, dry, raw
Spaghetti, spinach, dry has more protein. Bulgur, dry, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Spaghetti, spinach, dry | Bulgur, dry, raw |
|---|---|---|
| Calories | 372.8 kcal | 372.0 kcal |
| Protein | 13.4 g | 11.8 g |
| Carbohydrates | 74.8 g | 75.9 g |
| Fiber | 10.6 g | 11.7 g |
| Fat | 1.6 g | 2.4 g |