Squab, (pigeon), light meat without skin, raw vs Pheasant, leg, meat only, raw
Pheasant, leg, meat only, raw has more protein. Squab, (pigeon), light meat without skin, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Squab, (pigeon), light meat without skin, raw | Pheasant, leg, meat only, raw |
|---|---|---|
| Calories | 134.1 kcal | 134.1 kcal |
| Protein | 21.8 g | 22.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.5 g | 4.3 g |