Squash, summer, all varieties, cooked, boiled, drained, with salt vs Cabbage, bok choy, raw
Squash, summer, all varieties, cooked, boiled, drained, with salt has more carbohydrates. Cabbage, bok choy, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, all varieties, cooked, boiled, drained, with salt | Cabbage, bok choy, raw |
|---|---|---|
| Calories | 20.0 kcal | 20.3 kcal |
| Protein | 0.9 g | 1.0 g |
| Carbohydrates | 4.3 g | 3.5 g |
| Fiber | 1.4 g | 1.3 g |
| Fat | 0.3 g | 0.2 g |