Squash, summer, all varieties, raw vs Tomatoes, orange, raw
Squash, summer, all varieties, raw has more fiber. Squash, summer, all varieties, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, all varieties, raw | Tomatoes, orange, raw |
|---|---|---|
| Calories | 16.0 kcal | 16.0 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 3.4 g | 3.2 g |
| Fiber | 1.1 g | 0.9 g |
| Fat | 0.2 g | 0.2 g |