Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt vs Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 15.3 kcal | 15.3 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fiber | 1.0 g | 1.0 g |
| Fat | 0.4 g | 0.4 g |