Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt vs Squash, summer, zucchini, includes skin, raw

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt has more carbohydrates. Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt has more fiber. Values are per 100 g.