Squash, summer, zucchini, includes skin, frozen, unprepared vs Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt has more calories. Squash, summer, zucchini, includes skin, frozen, unprepared has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, summer, zucchini, includes skin, frozen, unprepared | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 16.7 kcal | 17.0 kcal |
| Protein | 1.2 g | 1.1 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fiber | 1.3 g | 1.3 g |
| Fat | 0.1 g | 0.1 g |